Frequently Asked Questions
What is the Posture Pod?
The Posture Pod is a smart, wearable device that gently trains your body to sit and stand with proper posture. Unlike traditional bulky and uncomfortable posture correction braces, it uses intelligent motion sensors and soft vibration reminders to help you build better posture habits - naturally and effortlessly.
Who is the Posture Pod for?
The Posture Pod is designed for anyone who wants to improve their posture, reduce strain and feel better daily, including:
🧍♀️ Office Workers
Sit taller and reduce back or neck pain during long hours at your desk.
🎒 Students & Teenagers
Perfect for study sessions, school days, and screen time - build healthy habits early.
🎮 Gamers
Stay focused and pain-free during long play sessions with posture reminders that keep you aligned.
👩👧 Parents
Support your child’s posture while improving your own - ideal for family wellness.
🏃♀️ Active Adults
Wear it at home, during errands, or while walking to maintain form and energy.
💡 Anyone with Poor Posture, Fatigue or Pain
Whether you’re recovering from bad habits or just starting your posture journey - Posture Pod makes it simple, wearable and effective.
What are the benefits of using the Posture Pod?
✅ Relieves neck, shoulder & lower back pain
✅ Reduces fatigue, tension & tech neck from long sitting or screen time
✅ Boosts focus, mental clarity & productivity
✅ Improves breathing, circulation & energy
✅ Encourages upright, confident posture throughout the day
✅ Builds healthy posture habits from a young age
✅ Prevents slouching, rounded shoulders & poor alignment
✅ Discreet under uniforms, office wear or casual clothes
✅ Supports better sleep through improved body alignment
✅ Engages & strengthens muscles without bulky braces
✅ Enhances balance, mobility & long-term spinal health
✅ Supports posture needs for work, study, gaming, parenting & daily movement
How long should I wear Posture Pod each day?
Start with 15–30 minutes a day and gradually increase as your body adapts. Most users wear it 1–2 hours daily for best results.
Will I feel pain or discomfort using it?
Not at all. Posture Pod uses gentle vibrations to remind your body into better posture. No pain, no stiffness, just gentle coaching.
Is it suitable for kids or teenagers?
Yes! Posture Pod is lightweight, adjustable, and safe for kids aged 10+ with adult supervision. It's a great way to build good habits early.
Can I wear it under my clothes?
Absolutely. Posture Pod is sleek, strap-free and discreet - designed to be worn under your shirt without being noticed. However, you can also wear it over your shirt if preferred.
How does it know when I’m slouching?
Built-in smart motion sensors detect when your upper back rounds forward or your shoulders slouch, then vibrate to gently remind you to realign.
How do I charge it and how long does it last?
Charge via USB (included). A full charge typically lasts up to 2–3 days depending on usage time.
Where exactly do I place it?
Place the silicone straps over each shoulder at the base of the neck and the pod between your shoulder blades. You'll feel the vibration best in this position.
Where are you located?
Our head office is located in Adelaide, South Australia.
How much does shipping cost?
Shipping is free on all orders within Australia.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
Do you ship internationally?
We currently ship within Australia only. For international enquiries or special delivery requests, feel free to contact our team, we're happy to help where we can.
What is your refund policy?
We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.
Is my payment information secure?
Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?
Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way.
Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.